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Term 1 Rowing Training Program


T1_W1_7_Training Schedule_V1

All sessions are assumed to be compulsory unless otherwise stated.

Please note that racing schedules concerning upcoming Regattas will be advised in an upcoming email release. 

Senior West Lakes Training Sessions

A bus is available to transport students to and from all West Lakes training sessions. Pick up and drop off is from the front of AHS.
Mornings - A bus will depart AHS at 5:05am (arriving at West Lakes at 5:30am), a return bus will depart West Lakes at 7:30am (returning to AHS at 8:15am).
Afternoons - A bus will depart AHS at 3:15am (ariving at West Lakes at 3:45am), a return bus will depart West Lakes at 6pm (returning to AHS at 6:30pm).
Students may be picked up (afternoons) and dropped off (mornings) at West Lakes if this is more preferable option.


See separate emails.


Regattas will be held every Saturday between Weeks 1-7. If you are unavailable for any Saturdays please notify Ms Kolega ASAP. Exact racing times will be confirmed as per normal.

Boat Loading and Unloading

Students who compete at a regatta MUST attend one of the boat loading or unloading sessions each regatta. Failure to do so may result in a temporary ban from racing.

Weekly Variations

In the event of a Student Free Day or Public Holiday, the rostered training session will not occur. 
Please remain on stand by for amendments to the Training Schedule: unforeseen circumstances can lead to disruptions within sport programs.